Illumination Seed Workshop: Felt Sensing — Embodied Co-Regulation
Led by Jacqui, Create Yourself Co.
Join us for our next Illumination Seed gathering, Felt Sensing: Embodied Co-Regulation — an experiential workshop that invites parents and caregivers into a gentle journey of embodied awareness and nervous system attunement.
Through the lens of Polyvagal Theory, the Felt Sense Polyvagal Model™, and co-regulation practices, Jacqui from Create Yourself Co. will guide us in exploring how felt sensing can help us recognize internal cues, cultivate a sense of safety, and deepen our relationships with our neurodivergent children.
Grounded in an understanding of PDA (Pathological Demand Avoidance or Pervasive Drive for Autonomy) as an autonomic nervous system response, this workshop offers a compassionate Felt Safety Framework for reinterpreting resistance, autonomy, and connection through the body’s story.
In this space between co-regulation and neurodiversity-affirming presence, we’ll honor the body’s innate wisdom and rediscover connection and belonging — together.
✨ This is a free community event.
Spaces are limited, and we kindly ask that you RSVP only if you are committed to attending, as we deeply value everyone’s presence in our shared space.